How to Fix a Broken Relationship

By Kenneth Ako

Every relationship has its ups and downs, but if you constantly argue with your partner, it’s reasonable and natural to wonder if the connection is beyond repair.


Signs of a broken, unhealthy relationship might include:

1. Lack of communication 

The relationship doesn’t take priority for one or both partners


2. Physical or emotional withdrawal

A feeling of resentment toward one partner


3. Dishonesty and trust issues

Purposely distancing yourself from affection or intimate connection Treating each other with disrespect


Photo Credit: istockphotos


The following are tips on how to fix broken relationship 


1. Start “dating” again

it’s easy for couples to become disconnected from one another when they don’t spend quality time together anymore. Make it a point to “date” your partner at least once a week. It can be as simple as sitting in the car talking and listening to music.


The goal isn’t necessarily to spend money, but to spend quality time together, even if it’s just a couple of hours every week. It might be helpful to agree on a specific time every week and put it on both of your calendars.*


2. Make your relationship a priority


When a couple’s been together for a while, sometimes the honeymoon phase wears off and the relationship becomes more transaction-like.


3. Let go of expectation

Many people in relationships have expectations about what their partner “should” be doing, whether it’s about chores, exercise, work, or communication. Unfortunately, your partner isn’t a mind reader, so if you have a need or request, asking them for help is critical.

Photo Credit: istockphotos


4. Say thank you

While it might feel a little weird initially, try to say thank you, even for the little things. We can all be found guilty of taking a partner for granted after being together for a while. Thanking them for big and small things is an excellent way to show appreciation.


5. Try to hold hands and hug more

This suggestion may seem challenging, especially if your relationship is stressed. Affection may not happen immediately, but hopefully, with more quality time together, you can regain confidence in the relationship and passion for one another.



Editor: Ralf Utulu "Shuga"



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